Awaken the Ability to Keep your Conscience Keen, Sharp, Fresh, Alive through Yoga Nidra Meditation
Session Description:
Our Conscience (Viveka) is the ability to discern or discriminate between right or wrong, which makes us humans the crest jewel species of this creation. However, the present world in its merciless, competitive existence is exhausting everyone. Our conscience gets mercilessly scratched and wounded in this rumble and tumble of life. From these wounds flow hatred, enmity, and anger, and create severe and painful agonies that cloud our conscience. To remove these clouds, we must relax deeply, and reconnect with our inner self. This can happen through the practice of Yoga Nidra, a yogic technique of relaxation combined with meditation. It is possible to develop large-hearted godly compassion and forgive all. To forgive all is to love all. As this emotion of love increases in your heart, you shall experience a divine depth of silence within. Join in this ancient yogic practice, learn the key elements to awaken the ability to keep your conscience active and exercise your innate human-ness.