Practicing Compassion: Raja Yoga Meditation
Session Description:
Whatever thoughts we have in the early morning linger with us all day. Our religions tell us that our daily activities must be guided by compassion. This early morning meditation, a practice of Raja Yoga as taught by The Brahma Kumaris, guides participants into the inner place where compassion flourishes and ignites a flame of compassion that we can carry throughout the day. Join in honoring the heart of compassion as we express compassion for the self, the day ahead, our mission in life. Connect with the Source of Compassionate Love and acknowledge the special role that compassion plays in our lives as instruments of the Divine. Participants then engage in an exercise of compassionate vision toward others.